The Wichitan

Without proper self-care, burnout can heavily degrade ones mental health. Dec 2020.

Campus experts offer advice on how to overcome burnout

Amos Perkins, Managing Editor March 28, 2021

Burnout is a state of emotional, physical and mental exhaustion caused by prolonged stress that typically generates anxiety and a lack of motivation. With high-stakes tests, essays and other assignments,...

Students eager for summer break

Randi Heaton, Reporter May 1, 2019

With the semester ending May 3, students are looking beyond their stress for finals and into their summer vacation with summer school, work, travel, and hanging out with friends’. Zachary Rouseau,...

Puppies

Students volunteer at the Humane Society to relieve stress

Brianne Fournier, Reporter February 7, 2019

It's two weeks into the semester and students are feeling the stress. To break away from campus, students head to the Humane Society of Wichita County to volunteer. Students including Camille Blanton,...

Stress, finals, and the college student psyche

Hayden Nolan, Reporter November 28, 2018

Finals week can be a stressful time of the year for college students. Not only do they have to study for the most important tests of the semester, but they also have to deal with the everyday struggles...

Student-athletes have disadvantage with registration

Carli Woolsey, Reporter October 11, 2018

The wind became chilly, the days became shorter, and the students became anxious. The month of October brings registration and stress to campus each year. Registration causes confusion and frustration...

Luke Allen, 2017 spring graduate in political science, Maria Pena, political science senior, and Jacob Warren, economics junior, follow behind other students holding the sign for the Organization of Hispanic Students in the 2016 homecoming parade. Photo by Izziel Latour

College about more than going to class

Kristin Silva, Reporter May 19, 2018

Whether trying out for a sports team, pledging for Greek Life or joining one of the campus organizations, student involvement increases mental health, helps students strive to graduate and increases overall...

Mechanical engineering seniors Israel Ezeodum and Chenai Sukume share a laugh just before getting started on their graduation cap designs at Finals Frenzy on May 4, 2017. File photo by Timothy Jones

Finals Frenzy to relieve students of finals stress

Andrea Pedon, Reporter May 1, 2018

Studying for finals means staying up late, not getting enough sleep and stressing about passing classes. To give students an opportunity rest from all stress that comes from finals and to have some...

Jessica Hernandez, nursing sophomore, comforts Lauren Tisdale, special education junior, because it is her first time donating blood while Kristin Roberts, mobile supervisor, checks on her at the Clark Student Center Tuesday, Jan. 23, 2018. Photo by Cortney Wood

Kappa Alpha blood drive continues Thursday

Cortney Wood January 24, 2018

The blood drive, hosted by Kappa Alpha Order, will continue on Jan. 25 from 10 a.m. — 3 p.m. in the Clark Student Center in the Comanche suites. Since the blood drive kicked off on Jan. 23, 22 people...

Sierra Hodges

Purpose found through major changes

The Wichitan November 15, 2017

I had one goal on my mind: attend Abilene Christian starting in the fall 2017 and graduate with a bachelor's degree of science. Little did I know my plans would end up with two hospital visits during...

Caleb Martin

Summer school isn’t for everybody

Caleb Martin August 30, 2016

Like an anchovy mushroom pizza, summer school isn’t for everybody. Sometimes they're the only toppings students can choose from, and they have to force that anchovy mushroom pizza past their gag reflex....

Pam Midgett, director of Counseling Center, is staged at her desk working on her computer, April 4, in her office in the Counseling Center. Photo by Rachel Johnson

Under Pressure: Anxiety is more common than you think

Brianna Sheen April 13, 2016

“It’s like when you get really hungry – you can’t ignore your stomach constantly growling. It’s always there.” That’s how Catherine Stepniak, psychology and sociology junior, describes her...

Pam Midgett, director of Counseling Center, is staged at her desk working on her computer, April 4, in her office in the Counseling Center. Photo by Rachel Johnson

Stressed? Overwhelmed? Sad?

Brianna Sheen April 6, 2016

Last year, 65 percent of college students reported stress, anxiety or depression as a factor impacting their academic performance, according to the spring 2015 National College Health Assessment.Similarly,...

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