For a team to be successful, the captain leading needs to be just as successful in their own life. This is the story of how despite challenges or unexpected transitions in life; every circumstance can...
Talking about emotions and vulnerabilities for generations has been classified, as a society, as taboo, something to shame people for. As a result, according to the American College Health Association,...
*Columns are the opinions of their respective authors and do not necessarily reflect the views of The Wichitan as an organization.*
With a quick look around, almost anyone can see that love is needed...
Burnout is a state of emotional, physical and mental exhaustion caused by prolonged stress that typically generates anxiety and a lack of motivation. With high-stakes tests, essays and other assignments,...
According to the National Alliance on Mental Illness, one in four people between the ages of 18 and 24 have a diagnosable mental illness, and more than 80% of college students felt overwhelmed by what...
Balancing academics, social life and other responsibilities can be difficult and lead to stress, among other issues. It is important to know how to deal with these problems in a healthy and productive...
Sept. 12 through Oct. 3, Midwestern State University’s Counseling Center is partnering up with Residence Life and Housing to trial a new wellness program called Let’s Chat.
Let’s Chat brings counselors...
With the transition to exclusively online classes in full effect at MSU, many students have seen their grades drop, and the best solution is to move to pass/fail.
Many students didn't sign up for online...
We at The Wichitan understand that self-isolation is hard for everyone. Humans are social creatures, and we're not meant to be away from each other this long. However, it's important to remember as hard...
Some students look to counseling and medication to help cope with the struggles of college life, but these students found comfort in their four-legged friends.
Sarah Eakin, nursing senior, found hope...
The National Alliance on Mental Illness had its third annual Grey Matters art exhibit demonstrating the struggles of the lives touched by mental health issues on canvas. Two hours were not enough for the...
The Counseling Center hosted Find Your Voice, a journaling group to help students have a creative outlet to express their feelings. The first meeting took place Feb. 18.
Laura Hetrick, licensed professional...
