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Five tips that could improve your mental health

Elizabeth Mahan, Reporter March 13, 2021

According to the National Alliance on Mental Illness, one in four people between the ages of 18 and 24 have a diagnosable mental illness, and more than 80% of college students felt overwhelmed by what...

Support, don’t condemn those with depression

Topher McGehee April 20, 2016

People have been called cowards, wimps, and so many other insults just because they wanted to end their life. But people don't want to die for attention. It is just to stop the pain. I know from experience.No...

Lori Arnold L.P.C. and Vikki Chaviers L.P.C. introduce the question, persuade, refer suicide training program on April 14, in the Wichita Room in the CSC. Photo by Dewey Cooper

Suicide prevention training hits close to home

Allison Ashcraft April 20, 2016

For Payroll Director Kathy Rice, last week's training on suicide prevention hit close to home. With teary eyes and Kleenex in hand, she expanded on her personal experiences with this topic."I've been...

Jacklyn York, mass communication junior, and her son Braiden York play a game of light saber battle in the front lawn. Photo by Rachel Johnson

The best and worst day of my life

Jacklyn York April 20, 2016

After one of a million familiar fights with my live-in boyfriend and one very hard year, I lifted the pill bottle and swallowed up what was left and then chased it with a mouthful of liquor.Then I went...

Pam Midgett, director of Counseling Center, is staged at her desk working on her computer, April 4, in her office in the Counseling Center. Photo by Rachel Johnson

Counselors: Nothing is off limits

Allison Ashcraft April 20, 2016

Tucked away at the corner of Hampstead and Louis J. Rodriguez Drive is the Counseling Center, director Pam Midgett, and certified counselors to help students with a variety of issues.“We like to say...

Lori Arnold, counselor at the counseling center, is staged at her desk working on her computer, April 4, in her office in the Counseling Center. Photo by Rachel Johnson

Depression at MSU: “I’ve thought about suicide”

Yvette Ordonez April 20, 2016

I've thought about suicide," Yajaira Medellin, sophomore in social work, said. "I would probably do it with sleeping pills so it would be less pain. I have written several notes telling my family it's...

The psychology clinics sign in front of their office in ODonohoe.

On-campus psychology clinic offers free counseling

Kristen Gregg April 15, 2016

Although the psychology clinic may not be well known around campus, it offers free counseling and low-cost assessments for various mental illnesses. Psychology professor and clinic supervisor, Michael...

Pam Midgett, director of Counseling Center, is staged at her desk working on her computer, April 4, in her office in the Counseling Center. Photo by Rachel Johnson

Under Pressure: Anxiety is more common than you think

Brianna Sheen April 13, 2016

“It’s like when you get really hungry – you can’t ignore your stomach constantly growling. It’s always there.” That’s how Catherine Stepniak, psychology and sociology junior, describes her...

Pam Midgett, director of Counseling Center, is staged at her desk working on her computer, April 4, in her office in the Counseling Center. Photo by Rachel Johnson

Stressed? Overwhelmed? Sad?

Brianna Sheen April 6, 2016

Last year, 65 percent of college students reported stress, anxiety or depression as a factor impacting their academic performance, according to the spring 2015 National College Health Assessment.Similarly,...

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