Valentine’s day is right around the corner and as many scramble to find the best way to celebrate the day of love, it’s important to note that everyone communicates love in their own way. Everyone has their own love language. This refers to how people give and receive love. This phenomenon was discovered by Gary Chapman, an American author, who is known for “The Five Love Languages” series. According to Chapman the five love languages are:

• Words of affirmation: People with this love language value verbal acknowledgement of affection. This includes frequent declarations of love, compliments, verbal encouragement and frequent digital communication such as texting.
• Physical touch: People with this love language value physical signs of affection. This includes hugging, hand holding and kissing.
• Gifts: People with this love language value receiving visual signs of affection. This love language is not about monetary cost, but the process that went into giving the gift. It’s the thought that counts. 
• Quality time: People with this love language value spending time with loved ones. They feel most adored when a loved one actively wants to spend time with them and gives them their undivided attention.
• Acts of service: People with this love language value when loved ones go out of their way to make life easier. This can be a loved one making soup when they’re sick, or making coffee in the morning. Actions speak louder than words. 

Understanding the love languages will help with communicating love in your life, whether it be giving or receiving. Do you know your love language?