The Wichitan

New year, new student resolutions

Kendall Jones, vocal and biology freshman, lifts weights in the RedWine Wellness center on Jan. 16. Photo by Chloe Phillips
January 16, 2018

With the beginning of a new year, Americans participate in creating personal goals aimed at bettering their physical health, character or both. These goals are referred to as "resolutions." This...

Raise Your Standards to Accomplish New Year’s Resolutions

January 13, 2018

Around this time, people are in the beginning stages of their New Year’s Resolutions. We all know the usual ones: “I want to go to the gym more, eat healthier and lose weight,” “I want to study...

Fitness instructor sets example

November 5, 2014

Fitness instructor sets example from MWSU Campus Watch on Vimeo. With each snack and unhealthy choice comes a high price, such as heart disease, stroke, Type 2 diabetes, and certain types of cancer. According...

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