Recreational Sports and Wellness Center Director Angie Reay sent an email to her employees Thursday, March 12, in regards to the extension of spring break due to COVID-19.
“Beginning on Monday, March...
Every year Wellness Center officials have purchased new equipment for students to use. This year, eight new pieces of exercise equipment have been brought in to assist students with staying fit and active.
Angie...
A student walks into the Wellness Center and is immediately greeted by the smell of gym clothes and the sound of barbells clanking as they hit the floor. Angie Reay, director of recreational sports...
Recreational Sports and Wellness Center is now providing one-on-one sessions to work with a personal trainer including a paid service.
The personal training has different packages offered, varying in...
From bodybuilding to school work to making YouTube videos for the world to see, Avery Whaite, mass communication senior, said he sees his lifestyle as a passion that will help build his future. With "stress"...
Fitness instructor sets example from MWSU Campus Watch on Vimeo.
With each snack and unhealthy choice comes a high price, such as heart disease, stroke, Type 2 diabetes, and certain types of cancer. According...
