Stop the stigma, start listening

“I feel so depressed.” You’re just being sad or more upset at a certain circumstance. Usually overreacting. “No big deal,” they say. “Everyone gets depressed.” Just don’t be so negative, alright? “This makes my anxiety bad.” You’re probably just being too shy. You need to step outside … [Read more...]

Don’t push mental illness under the rug

Our opinion: Take mental health as seriously as physical health. The repercussions mental illnesses like anxiety disorders or depression can have just as big of an impact on someone's quality of life as physical ailments and should be treated accordingly.Mental illnesses are far too often … [Read more...]

It’s not all in your head

I've had depression since I was in middle school, so I've become almost a professional at dealing with the waves of emotion it brings (kind of morbid, I know). But this semester, it got to the point where I didn't know how to handle it by myself anymore - I wasn't eating regularly, I was staying up … [Read more...]