According to the National Alliance on Mental Illness, one in four people between the ages of 18 and 24 have a diagnosable mental illness, and more than 80% of college students felt overwhelmed by what...
Freshman are notorious for gaining the 'Freshman 15' but there are resources here to help avoid that. On campus there is the Bruce and Graciela Redwine Student Wellness Center, commonly referred to as...
Finals week can be a stressful time of the year for college students. Not only do they have to study for the most important tests of the semester, but they also have to deal with the everyday struggles...
Every year Wellness Center officials have purchased new equipment for students to use. This year, eight new pieces of exercise equipment have been brought in to assist students with staying fit and active.
Angie...
The warmth from the sun energized the faculty as they stretched in preparation for the tournament. There was a sensational energy in the air as children and spouses of faculty members rooted on their loved...
In an effort to get students more involved in recreational sports, campus officials created The Mustang Cup and held a meeting gauge interest Thursday, Jan. 22.
“It’s just a new way to get people...
"It's not the height that kills you. It's not the fall that kills you. It is the sudden stop that usually does it," Gravity Nester, owner of Center of Gravity Rock Gym, preaches before climbers take...
